Abstaining from intoxicants improves ones ability to concentrate and calms the mind during meditation.

A vegetarian diet encourages respect and empathy for all life and acknowledges that there is a debt to be paid for taking any life unnecessarily. Members need not give up their cultural identity or religious preference to follow this path.To build on the primary spiritual practice of meditation, members are vegetarian, abstain from alcohol, tobacco, and recreational drugs, and are expected to lead a life of high moral values. There are no rituals, ceremonies, hierarchies or mandatory contributions, nor are there compulsory gatherings. Members commit themselves to a way of life that supports spiritual growth while carrying out their responsibilities to family, friends and society.

It is a solitary practice that is done in the quiet of ones own home. The present teacher isВ Baba Gurinder Singh, who lives with his family at the main centre in northern India.By performing the meditation practice according to the teachers instructions, individuals can realize the presence of God within themselves. It is through this experience that we will realize the truth of the concept that there is only one God and we are all expressions of his love.Central to the RSSB philosophy is a spiritual teacher who explains the purpose of life and guides and instructs members in a method of spirituality based on a daily meditation practice. At the heart of the RSSB philosophy is a belief that there is a spiritual purpose to human life вЂ“ to experience the divinity of God who resides in all of us. Despite its extensive outreach activities, RSSB tries to maintain the integrity of its spiritual core and preserve the simplicity of its teachings. With the passage of time and changing social values, the basic spiritual teachings often become embellished with extra rules and rituals, and eventually take the shape of a formal religion. It is a non-profit organization with no affiliation to any political or commercial organizations.The basis of every religion is spirituality. Today RSSB holds meetings in more than 90 countries worldwide. There are a number of other contemporary movements that use the name вЂRadha SoamiвЂ™ but Radha Soami Satsang Beas is not associated with any of them.RSSB was established in India in 1891 and gradually began spreading to other countries. Radha Soami Satsang Beas (RSSB) along with its international affiliates is a philosophical organization based on the spiritual teachings of all religions and dedicated to a process of inner development under the guidance of a spiritual teacher.In the Indian language, Radha Soami means вЂlord of the soulвЂ™,В satsangВ describes a group that seeks truth, and Beas refers to the town near which the main centre is located in northern India.

Radha soami shabad in punjabi